Nate Ortiz 20:58 row
3,752m
Meters
20:58.9
Time
2:47.7
Pace
198
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 303 |
| Drag Factor | 125 |
August 23, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 3,752m | 2:47.7 | 74 | 555 | 15 |
| 7:25.2 | 1,400m | 2:39.0 | 87 | 599 | 16 |
| 15:22.9 | 1,400m | 2:50.6 | 70 | 542 | 14 |
| 20:30.5 | 952m | 2:41.5 | 83 | 585 | 14 |
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Workout Graph
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