Nate Ortiz 7000m row
7,000
Meters
37:47.8
Time
2:41.9
Pace
375
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 14 |
| Stroke Count | 519 |
| Drag Factor | 126 |
September 03, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:47.8 | 7,000 | 2:41.9 | 82 | 595 | 375 | 14 |
| 7:54.5 | 1,400 | 2:49.4 | 72 | 546 | 72 | 14 |
| 7:34.8 | 2,800 | 2:42.4 | 82 | 585 | 74 | 13 |
| 7:44.2 | 4,200 | 2:45.7 | 77 | 573 | 74 | 14 |
| 8:02.2 | 5,600 | 2:52.2 | 69 | 559 | 75 | 13 |
| 6:32.1 | 7,000 | 2:20.0 | 127 | 734 | 80 | 16 |
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Workout Graph
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