Nate Ortiz 14:06 row
2,009m
Meters
14:06.4
Time
3:30.6
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 12 |
| Stroke Count | 156 |
| Drag Factor | 126 |
September 19, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.4 | 2,009m | 3:30.6 | 37 | 428 | 12 |
| 9:20.0 | 1,400m | 3:20.0 | 44 | 450 | 12 |
| 13:23.9 | 609m | 3:20.2 | 44 | 450 | 11 |
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Workout Graph
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