Nate Ortiz 5:30 row
845m
Meters
5:30.7
Time
3:15.6
Pace
44
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 126 |
October 04, 2019 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 845m | 3:15.6 | 47 | 460 | 15 |
| 5:30.0 | 2,835m | 0:58.2 | 1775 | 6409 | 15 |
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