Nate Ortiz 1:00:00 row

10,211m

Meters

1:00:00.0

Time

2:56.2

Pace

529

Calories

Average Watts64
Calories Per Hour519
Stroke Rate14
Stroke Count835
Drag Factor111

October 17, 2019 06:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,211m 2:56.2 64 519 14
12:00.0 1,980m 3:01.8 58 500 15
24:00.0 2,124m 2:49.4 72 547 15
36:00.0 1,770m 3:23.3 42 443 12
48:00.0 2,045m 2:56.0 64 520 14
1:00:00.0 2,292m 2:37.0 90 610 15

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Workout Graph

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