Nate Ortiz 1:00:00 row

10,550m

Meters

1:00:00.0

Time

2:50.6

Pace

551

Calories

Average Watts70
Calories Per Hour542
Stroke Rate14
Stroke Count857
Drag Factor112

October 16, 2019 06:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,550m 2:50.6 70 542 14
12:00.0 2,029m 2:57.4 63 515 15
24:00.0 2,111m 2:50.5 71 542 14
36:00.0 1,924m 3:07.1 53 483 12
48:00.0 2,212m 2:42.7 81 579 15
1:00:00.0 2,274m 2:38.3 88 603 15

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Workout Graph

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