Nate Ortiz 1:00:00 row
10,550
Meters
1:00:00.0
Time
2:50.6
Pace
551
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 14 |
| Stroke Count | 857 |
| Drag Factor | 112 |
October 16, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,550 | 2:50.6 | 70 | 551 | 551 | 14 |
| 12:00.0 | 2,029 | 2:57.4 | 63 | 525 | 105 | 15 |
| 24:00.0 | 2,111 | 2:50.5 | 71 | 545 | 109 | 14 |
| 36:00.0 | 1,924 | 3:07.1 | 53 | 500 | 100 | 12 |
| 48:00.0 | 2,212 | 2:42.7 | 81 | 585 | 117 | 15 |
| 1:00:00.0 | 2,274 | 2:38.3 | 88 | 600 | 120 | 15 |
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Workout Graph
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