Nate Ortiz 6000m row
6,000m
Meters
30:51.6
Time
2:34.3
Pace
334
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 464 |
| Drag Factor | 113 |
October 30, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 6,000m | 2:34.3 | 95 | 627 | 15 |
| 5:48.2 | 1,200m | 2:25.0 | 115 | 694 | 18 |
| 7:04.3 | 2,400m | 2:56.7 | 63 | 517 | 13 |
| 6:14.5 | 3,600m | 2:36.0 | 92 | 617 | 15 |
| 6:04.0 | 4,800m | 2:31.6 | 100 | 645 | 15 |
| 5:40.6 | 6,000m | 2:21.9 | 122 | 721 | 16 |
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Workout Graph
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