Nate Ortiz 7000m row
7,000m
Meters
37:05.6
Time
2:38.9
Pace
374
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 594 |
| Drag Factor | 100 |
November 26, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.6 | 7,000m | 2:38.9 | 87 | 599 | 16 |
| 7:55.4 | 1,400m | 2:49.7 | 72 | 546 | 18 |
| 7:48.9 | 2,800m | 2:47.4 | 75 | 556 | 16 |
| 7:24.6 | 4,200m | 2:38.7 | 87 | 600 | 15 |
| 7:04.2 | 5,600m | 2:31.5 | 101 | 646 | 16 |
| 6:52.6 | 7,000m | 2:27.3 | 109 | 676 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.