Nate Ortiz 16000m row
16,000m
Meters
1:34:48.6
Time
2:57.7
Pace
833
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 14 |
| Stroke Count | 1312 |
| Drag Factor | 101 |
November 29, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:48.6 | 16,000m | 2:57.7 | 62 | 514 | 14 |
| 21:03.9 | 3,200m | 3:17.4 | 45 | 456 | 13 |
| 18:21.7 | 6,400m | 2:52.1 | 69 | 536 | 14 |
| 19:39.3 | 9,600m | 3:04.2 | 56 | 492 | 13 |
| 18:24.8 | 12,800m | 2:52.6 | 68 | 534 | 14 |
| 17:18.8 | 16,000m | 2:42.3 | 82 | 581 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.