Nate Ortiz 48:10 row
8,014m
Meters
48:10.6
Time
3:00.3
Pace
412
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 14 |
| Stroke Count | 669 |
| Drag Factor | 99 |
December 02, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.6 | 8,014m | 3:00.3 | 60 | 505 | 14 |
| 12:00.3 | 2,000m | 3:00.0 | 60 | 506 | 15 |
| 23:35.3 | 2,000m | 2:53.7 | 67 | 529 | 14 |
| 36:37.0 | 2,000m | 3:15.4 | 47 | 461 | 12 |
| 47:44.7 | 2,000m | 2:46.9 | 75 | 558 | 15 |
| 47:50.2 | 14m | 3:16.4 | 46 | 458 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.