Nate Ortiz 15:55 row
2,290m
Meters
15:55.8
Time
3:28.6
Pace
115
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 221 |
| Drag Factor | 101 |
December 05, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.8 | 2,290m | 3:28.6 | 39 | 432 | 14 |
| 9:49.9 | 1,400m | 3:30.6 | 37 | 428 | 15 |
| 15:45.2 | 890m | 3:19.6 | 44 | 451 | 12 |
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Workout Graph
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