Nate Ortiz 10000m row
10,000m
Meters
56:21.5
Time
2:49.0
Pace
520
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 15 |
| Stroke Count | 820 |
| Drag Factor | 101 |
December 16, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:21.5 | 10,000m | 2:49.0 | 72 | 549 | 15 |
| 11:24.4 | 2,000m | 2:51.1 | 70 | 540 | 16 |
| 11:00.1 | 4,000m | 2:45.0 | 78 | 568 | 15 |
| 11:44.6 | 6,000m | 2:56.1 | 64 | 520 | 14 |
| 11:34.1 | 8,000m | 2:53.5 | 67 | 530 | 14 |
| 10:38.3 | 10,000m | 2:39.5 | 86 | 596 | 15 |
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Workout Graph
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