Nate Ortiz 10000m row
10,000m
Meters
54:58.7
Time
2:44.9
Pace
529
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Stroke Count | 789 |
| Drag Factor | 102 |
December 19, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.7 | 10,000m | 2:44.9 | 78 | 568 | 14 |
| 10:49.1 | 2,000m | 2:42.2 | 82 | 581 | 15 |
| 11:46.8 | 4,000m | 2:56.7 | 63 | 518 | 13 |
| 10:53.3 | 6,000m | 2:43.3 | 80 | 576 | 14 |
| 10:46.9 | 8,000m | 2:41.7 | 83 | 584 | 15 |
| 10:42.6 | 10,000m | 2:40.6 | 84 | 590 | 15 |
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Workout Graph
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