Nate Ortiz 8:06 row

1,009m

Meters

8:06.7

Time

4:01.1

Pace

50

Calories

Average Watts25
Calories Per Hour385
Stroke Rate13
Stroke Count91
Drag Factor101

February 18, 2020 05:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:06.7 1,009m 4:01.1 25 385 13
8:06.0 4,349m 0:55.8 2006 7205 13

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Workout Graph

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