Nate Ortiz 28:38 row
5,014
Meters
28:38.2
Time
2:51.3
Pace
260
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 14 |
| Stroke Count | 398 |
| Drag Factor | 102 |
March 09, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.2 | 5,014 | 2:51.3 | 70 | 544 | 260 | 14 |
| 8:01.7 | 1,400 | 2:52.0 | 69 | 545 | 73 | 15 |
| 15:44.8 | 1,400 | 2:45.3 | 77 | 567 | 73 | 14 |
| 23:53.6 | 1,400 | 2:54.5 | 66 | 530 | 72 | 13 |
| 28:15.2 | 814 | 2:40.6 | 84 | 577 | 42 | 14 |
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Workout Graph
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