Nate Ortiz 20:27 row
3,538m
Meters
20:27.5
Time
2:53.4
Pace
189
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 330 |
| Drag Factor | 102 |
March 18, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.5 | 3,538m | 2:53.4 | 67 | 530 | 17 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 16 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 17 |
| 18:00.0 | 1,036m | 2:53.7 | 67 | 529 | 16 |
| 20:27.0 | 370m | 3:18.6 | 45 | 453 | 17 |
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Workout Graph
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