Nate Ortiz 1x6:00/4:00r row
1,157m
Meters
6:00.0
Time
2:35.5
Pace
64
Calories
| Rest Distance | 658m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,815m |
| Overall Time | 10:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 101 |
March 18, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 18 | |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 18 | |
| r658m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.