Nate Ortiz 10000m row
10,000m
Meters
59:05.0
Time
2:57.2
Pace
509
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 15 |
Stroke Count | 901 |
Drag Factor | 101 |
March 23, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:05.0 | 10,000m | 2:57.2 | 63 | 516 | 15 |
12:46.9 | 2,000m | 3:11.7 | 50 | 470 | 15 |
12:07.9 | 4,000m | 3:01.9 | 58 | 499 | 15 |
11:40.8 | 6,000m | 2:55.2 | 65 | 523 | 15 |
11:32.1 | 8,000m | 2:53.0 | 68 | 532 | 15 |
10:57.3 | 10,000m | 2:44.3 | 79 | 571 | 16 |
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