Nate Ortiz 10000m row

10,000m

Meters

57:10.4

Time

2:51.5

Pace

515

Calories

Average Watts69
Calories Per Hour538
Stroke Rate15
Stroke Count876
Drag Factor99

March 24, 2020 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:10.4 10,000m 2:51.5 69 538 15
12:13.8 2,000m 3:03.4 57 495 16
11:26.5 4,000m 2:51.6 69 538 15
11:18.2 6,000m 2:49.5 72 547 15
11:21.7 8,000m 2:50.4 71 543 15
10:50.2 10,000m 2:42.5 81 580 16

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Workout Graph

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