Nate Ortiz 10000m row
10,000
Meters
57:10.4
Time
2:51.5
Pace
515
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 15 |
| Stroke Count | 876 |
| Drag Factor | 99 |
March 24, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:10.4 | 10,000 | 2:51.5 | 69 | 538 | 15 |
| 12:13.8 | 2,000 | 3:03.4 | 57 | 495 | 16 |
| 11:26.5 | 4,000 | 2:51.6 | 69 | 538 | 15 |
| 11:18.2 | 6,000 | 2:49.5 | 72 | 547 | 15 |
| 11:21.7 | 8,000 | 2:50.4 | 71 | 543 | 15 |
| 10:50.2 | 10,000 | 2:42.5 | 81 | 580 | 16 |
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Workout Graph
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