Nate Ortiz 5000m row
5,000m
Meters
28:06.0
Time
2:48.6
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 15 |
| Stroke Count | 432 |
| Drag Factor | 98 |
April 02, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.0 | 5,000m | 2:48.6 | 73 | 551 | 15 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 17 |
| 6:07.3 | 2,000m | 3:03.6 | 57 | 494 | 14 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 15 |
| 5:31.9 | 4,000m | 2:45.9 | 77 | 563 | 15 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 15 |
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Workout Graph
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