Nate Ortiz 40:00 row
7,615m
Meters
40:00.0
Time
2:37.5
Pace
410
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 96 |
April 13, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,615m | 2:37.5 | 89 | 607 | 17 |
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 19 |
| 16:00.0 | 1,513m | 2:38.6 | 88 | 601 | 17 |
| 24:00.0 | 1,486m | 2:41.5 | 83 | 585 | 17 |
| 32:00.0 | 1,508m | 2:39.1 | 87 | 598 | 17 |
| 40:00.0 | 1,610m | 2:29.0 | 106 | 663 | 17 |
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Workout Graph
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