Nate Ortiz 40:00 row
7,615
Meters
40:00.0
Time
2:37.5
Pace
410
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 96 |
April 13, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,615 | 2:37.5 | 89 | 615 | 410 | 17 |
| 8:00.0 | 1,500 | 2:40.0 | 85 | 600 | 80 | 19 |
| 16:00.0 | 1,513 | 2:38.6 | 88 | 615 | 82 | 17 |
| 24:00.0 | 1,486 | 2:41.5 | 83 | 600 | 80 | 17 |
| 32:00.0 | 1,508 | 2:39.1 | 87 | 600 | 80 | 17 |
| 40:00.0 | 1,610 | 2:29.0 | 106 | 660 | 88 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.