Nate Ortiz 7000m row
7,000m
Meters
37:40.2
Time
2:41.4
Pace
369
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Stroke Count | 591 |
| Drag Factor | 96 |
April 21, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.2 | 7,000m | 2:41.4 | 83 | 586 | 16 |
| 7:18.3 | 1,400m | 2:36.5 | 91 | 614 | 18 |
| 7:18.0 | 2,800m | 2:36.4 | 91 | 614 | 16 |
| 7:42.0 | 4,200m | 2:45.0 | 78 | 568 | 15 |
| 8:14.8 | 5,600m | 2:56.7 | 63 | 518 | 14 |
| 7:07.1 | 7,000m | 2:32.5 | 99 | 639 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.