Nate Ortiz 30:00 row
5,722m
Meters
30:00.0
Time
2:37.2
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 101 |
April 27, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,722m | 2:37.2 | 90 | 609 | 18 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 19 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 19 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 17 |
| 30:00.0 | 1,126m | 2:39.8 | 86 | 594 | 17 |
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Workout Graph
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