Nate Ortiz 7000m row
7,000m
Meters
37:52.5
Time
2:42.3
Pace
366
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 634 |
| Drag Factor | 97 |
April 22, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.5 | 7,000m | 2:42.3 | 82 | 581 | 17 |
| 7:55.6 | 1,400m | 2:49.8 | 71 | 545 | 17 |
| 7:44.7 | 2,800m | 2:45.9 | 77 | 563 | 17 |
| 7:23.3 | 4,200m | 2:38.3 | 88 | 603 | 17 |
| 7:39.1 | 5,600m | 2:43.9 | 79 | 573 | 16 |
| 7:09.7 | 7,000m | 2:33.4 | 97 | 633 | 16 |
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Workout Graph
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