Nate Ortiz 5000m row
5,000m
Meters
27:27.0
Time
2:44.7
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 101 |
April 28, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.0 | 5,000m | 2:44.7 | 78 | 569 | 18 |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 19 |
| 5:42.6 | 2,000m | 2:51.3 | 70 | 539 | 17 |
| 5:32.0 | 3,000m | 2:46.0 | 77 | 563 | 18 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 17 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 17 |
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Workout Graph
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