Nate Ortiz 8:34 row
1,237m
Meters
8:34.7
Time
3:28.0
Pace
62
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 101 |
May 05, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 1,237m | 3:28.0 | 39 | 433 | 15 |
| 8:34.0 | 4,718m | 0:54.4 | 2165 | 7752 | 15 |
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