Nate Ortiz 10000m row
10,000m
Meters
58:22.9
Time
2:55.1
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Stroke Count | 878 |
| Drag Factor | 100 |
June 08, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:22.9 | 10,000m | 2:55.1 | 65 | 524 | 15 |
| 11:54.0 | 2,000m | 2:58.5 | 62 | 511 | 16 |
| 12:30.0 | 4,000m | 3:07.5 | 53 | 482 | 14 |
| 11:16.9 | 6,000m | 2:49.2 | 72 | 548 | 15 |
| 11:38.3 | 8,000m | 2:54.5 | 66 | 526 | 15 |
| 11:03.6 | 10,000m | 2:45.9 | 77 | 563 | 15 |
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Workout Graph
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