Nate Ortiz 10000m row

10,000m

Meters

56:57.1

Time

2:50.8

Pace

522

Calories

Average Watts70
Calories Per Hour541
Stroke Rate16
Stroke Count934
Drag Factor101

June 09, 2020 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:57.1 10,000m 2:50.8 70 541 16
11:34.1 2,000m 2:53.5 67 530 18
10:55.4 4,000m 2:43.8 80 573 17
11:23.1 6,000m 2:50.7 70 541 16
11:38.5 8,000m 2:54.6 66 526 15
11:26.0 10,000m 2:51.5 69 538 15

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Workout Graph

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