Nate Ortiz 15:09 row

2,549m

Meters

15:09.8

Time

2:58.4

Pace

131

Calories

Average Watts62
Calories Per Hour511
Stroke Rate16
Stroke Count235
Drag Factor111

June 18, 2020 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.8 2,549m 2:58.4 62 511 16
5:59.2 1,000m 2:59.6 60 507 16
11:57.5 1,000m 2:59.1 61 509 15
14:40.0 549m 2:27.9 108 671 17

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Workout Graph

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