Nate Ortiz 21000m row
21,000m
Meters
1:54:38.8
Time
2:43.7
Pace
1107
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 1884 |
| Drag Factor | 110 |
June 21, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:38.8 | 21,000m | 2:43.7 | 80 | 574 | 17 |
| 22:44.2 | 4,200m | 2:42.4 | 82 | 581 | 18 |
| 23:27.6 | 8,400m | 2:47.5 | 74 | 555 | 16 |
| 23:13.2 | 12,600m | 2:45.8 | 77 | 564 | 16 |
| 22:42.5 | 16,800m | 2:42.2 | 82 | 582 | 17 |
| 22:31.2 | 21,000m | 2:40.8 | 84 | 589 | 16 |
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