Nate Ortiz 7000m row
7,000m
Meters
39:31.7
Time
2:49.4
Pace
366
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 664 |
| Drag Factor | 111 |
June 26, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.7 | 7,000m | 2:49.4 | 72 | 547 | 17 |
| 7:45.1 | 1,400m | 2:46.1 | 76 | 562 | 17 |
| 6:50.1 | 2,800m | 2:26.4 | 111 | 683 | 19 |
| 8:02.1 | 4,200m | 2:52.1 | 69 | 535 | 17 |
| 8:16.3 | 5,600m | 2:57.2 | 63 | 516 | 17 |
| 8:38.1 | 7,000m | 3:05.0 | 55 | 490 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.