Nate Ortiz 2x1000m/3:00r row
2,000m
Meters
10:44.8
Time
2:41.2
Pace
109
Calories
| Rest Distance | 438m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,438m |
| Overall Time | 16:44.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 110 |
June 29, 2020 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.8 | 2,000m | 2:41.2 | 84 | 587 | 18 | |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 17 | |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 18 | |
| r438m |
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Workout Graph
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