Nate Ortiz 38:01 row
7,311m
Meters
38:01.9
Time
2:36.0
Pace
388
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 680 |
| Drag Factor | 111 |
July 16, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.9 | 7,311m | 2:36.0 | 92 | 616 | 18 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 17 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 38:01.0 | 560m | 2:41.6 | 83 | 585 | 17 |
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Workout Graph
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