Nate Ortiz 36:33 row
7,017m
Meters
36:33.4
Time
2:36.2
Pace
374
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 632 |
| Drag Factor | 113 |
July 27, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.4 | 7,017m | 2:36.2 | 92 | 615 | 18 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 16 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 16 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 16 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 18 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 36:33.0 | 326m | 2:22.6 | 121 | 715 | 21 |
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Workout Graph
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