Nate Ortiz 7000m row
7,000m
Meters
37:20.1
Time
2:40.0
Pace
384
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 603 |
| Drag Factor | 105 |
August 10, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:20.1 | 7,000m | 2:40.0 | 85 | 594 | 16 |
| 7:57.1 | 1,400m | 2:50.3 | 71 | 543 | 16 |
| 7:25.7 | 2,800m | 2:39.1 | 87 | 598 | 15 |
| 7:36.7 | 4,200m | 2:43.1 | 81 | 577 | 16 |
| 7:27.2 | 5,600m | 2:39.7 | 86 | 595 | 16 |
| 6:53.4 | 7,000m | 2:27.6 | 109 | 674 | 18 |
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Workout Graph
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