Nate Ortiz 7000m row
7,000m
Meters
37:23.3
Time
2:40.2
Pace
372
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 632 |
| Drag Factor | 105 |
September 01, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.3 | 7,000m | 2:40.2 | 85 | 592 | 17 |
| 7:45.7 | 1,400m | 2:46.3 | 76 | 561 | 16 |
| 7:02.1 | 2,800m | 2:30.7 | 102 | 651 | 18 |
| 7:26.4 | 4,200m | 2:39.4 | 86 | 597 | 17 |
| 7:28.0 | 5,600m | 2:40.0 | 85 | 594 | 17 |
| 7:41.1 | 7,000m | 2:44.6 | 78 | 569 | 17 |
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Workout Graph
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