Nate Ortiz 11:30 row
1,438m
Meters
11:30.6
Time
4:00.1
Pace
72
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 12 |
| Stroke Count | 137 |
| Drag Factor | 103 |
October 08, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.6 | 1,438m | 4:00.1 | 25 | 386 | 12 |
| 11:30.0 | 6,813m | 0:50.6 | 2695 | 9576 | 12 |
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Workout Graph
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