Nate Ortiz 5000m row
5,000m
Meters
29:46.0
Time
2:58.6
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 84 |
November 10, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.0 | 5,000m | 2:58.6 | 61 | 511 | 17 |
| 6:18.2 | 1,000m | 3:09.1 | 52 | 478 | 18 |
| 5:30.8 | 2,000m | 2:45.4 | 77 | 566 | 18 |
| 6:20.9 | 3,000m | 3:10.4 | 51 | 474 | 14 |
| 6:19.4 | 4,000m | 3:09.7 | 51 | 476 | 15 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.