Nate Ortiz 22:14 row
3,073m
Meters
22:14.1
Time
3:37.0
Pace
153
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 302 |
| Drag Factor | 83 |
November 23, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 3,073m | 3:37.0 | 34 | 417 | 14 |
| 10:15.5 | 1,400m | 3:39.8 | 33 | 413 | 14 |
| 19:52.4 | 1,400m | 3:26.0 | 40 | 437 | 14 |
| 21:38.6 | 273m | 3:14.5 | 48 | 463 | 14 |
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Workout Graph
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