Nate Ortiz 22:14 row
3,073
Meters
22:14.1
Time
3:37.0
Pace
153
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Stroke Count | 302 |
| Drag Factor | 83 |
November 23, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.1 | 3,073 | 3:37.0 | 34 | 412 | 153 | 14 |
| 10:15.5 | 1,400 | 3:39.8 | 33 | 409 | 70 | 14 |
| 19:52.4 | 1,400 | 3:26.0 | 40 | 436 | 70 | 14 |
| 21:38.6 | 273 | 3:14.5 | 48 | 440 | 13 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.