Nate Ortiz 1:00:06 row
10,334m
Meters
1:00:06.2
Time
2:54.4
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 1054 |
| Drag Factor | 85 |
November 26, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,334m | 2:54.4 | 66 | 526 | 18 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 1:00:06.0 | 852m | 2:59.5 | 60 | 508 | 18 |
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Workout Graph
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