Nate Ortiz 1:09:21 row
10,016m
Meters
1:09:21.0
Time
3:27.7
Pace
506
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Stroke Count | 1004 |
| Drag Factor | 84 |
November 29, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:21.0 | 10,016m | 3:27.7 | 39 | 434 | 15 |
| 21:40.4 | 2,800m | 3:52.2 | 28 | 396 | 14 |
| 40:51.2 | 2,800m | 3:25.5 | 40 | 438 | 15 |
| 59:56.9 | 2,800m | 3:24.5 | 41 | 440 | 15 |
| 1:09:11.9 | 1,616m | 2:51.7 | 69 | 537 | 16 |
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