Nate Ortiz 4:44 row
722m
Meters
4:44.6
Time
3:17.0
Pace
36
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 83 |
December 01, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 722m | 3:17.0 | 46 | 457 | 16 |
| 4:44.0 | 722m | 3:16.6 | 46 | 458 | 16 |
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Workout Graph
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