Nate Ortiz 1:08:48 row
10,017m
Meters
1:08:48.3
Time
3:26.0
Pace
503
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 15 |
Stroke Count | 1013 |
Drag Factor | 101 |
December 04, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:48.3 | 10,017m | 3:26.0 | 40 | 437 | 15 |
19:02.1 | 2,800m | 3:23.9 | 41 | 441 | 16 |
37:52.4 | 2,800m | 3:21.8 | 43 | 446 | 15 |
58:25.2 | 2,800m | 3:40.1 | 33 | 412 | 13 |
1:08:32.5 | 1,617m | 3:07.7 | 53 | 481 | 15 |
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