Nate Ortiz 1:08:48 row

10,017m

Meters

1:08:48.3

Time

3:26.0

Pace

503

Calories

Average Watts40
Calories Per Hour437
Stroke Rate15
Stroke Count1013
Drag Factor101

December 04, 2020 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:48.3 10,017m 3:26.0 40 437 15
19:02.1 2,800m 3:23.9 41 441 16
37:52.4 2,800m 3:21.8 43 446 15
58:25.2 2,800m 3:40.1 33 412 13
1:08:32.5 1,617m 3:07.7 53 481 15

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Workout Graph

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