Nate Ortiz 10000m row
10,000m
Meters
1:02:58.1
Time
3:08.9
Pace
510
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 954 |
| Drag Factor | 101 |
December 08, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:58.1 | 10,000m | 3:08.9 | 52 | 478 | 15 |
| 13:32.3 | 2,000m | 3:23.0 | 42 | 443 | 15 |
| 13:45.7 | 4,000m | 3:26.4 | 40 | 436 | 14 |
| 12:01.9 | 6,000m | 3:00.4 | 60 | 504 | 15 |
| 12:02.5 | 8,000m | 3:00.6 | 59 | 504 | 15 |
| 11:35.6 | 10,000m | 2:53.9 | 67 | 529 | 17 |
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Workout Graph
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