Nate Ortiz 6:28 row
1,013m
Meters
6:28.7
Time
3:11.8
Pace
52
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 102 |
December 09, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 1,013m | 3:11.8 | 50 | 470 | 19 |
| 6:28.0 | 3,507m | 0:55.3 | 2068 | 7415 | 19 |
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Workout Graph
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