Nate Ortiz 10000m row
10,000m
Meters
1:04:52.3
Time
3:14.6
Pace
504
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 988 |
| Drag Factor | 101 |
December 10, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:52.3 | 10,000m | 3:14.6 | 47 | 463 | 15 |
| 13:46.6 | 2,000m | 3:26.6 | 40 | 436 | 15 |
| 13:17.5 | 4,000m | 3:19.3 | 44 | 451 | 15 |
| 12:54.5 | 6,000m | 3:13.6 | 48 | 465 | 15 |
| 12:42.0 | 8,000m | 3:10.5 | 51 | 474 | 15 |
| 12:11.7 | 10,000m | 3:02.9 | 57 | 496 | 16 |
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Workout Graph
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