Nate Ortiz 10000m row
10,000m
Meters
59:08.4
Time
2:57.4
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 1093 |
| Drag Factor | 102 |
December 15, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:08.4 | 10,000m | 2:57.4 | 63 | 515 | 19 |
| 12:07.0 | 2,000m | 3:01.7 | 58 | 500 | 19 |
| 11:39.3 | 4,000m | 2:54.8 | 66 | 525 | 19 |
| 11:39.3 | 6,000m | 2:54.8 | 66 | 525 | 19 |
| 11:56.1 | 8,000m | 2:59.0 | 61 | 509 | 18 |
| 11:46.6 | 10,000m | 2:56.6 | 63 | 518 | 18 |
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Workout Graph
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