Nate Ortiz 10000m row
10,000m
Meters
1:01:16.4
Time
3:03.8
Pace
511
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 100 |
December 17, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:16.4 | 10,000m | 3:03.8 | 56 | 493 | 17 |
| 11:59.7 | 2,000m | 2:59.9 | 60 | 506 | 18 |
| 12:18.3 | 4,000m | 3:04.5 | 56 | 491 | 17 |
| 13:33.1 | 6,000m | 3:23.2 | 42 | 443 | 15 |
| 11:57.5 | 8,000m | 2:59.3 | 61 | 508 | 17 |
| 11:27.9 | 10,000m | 2:51.9 | 69 | 536 | 18 |
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Workout Graph
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