Nate Ortiz 48:43 row
8,018m
Meters
48:43.6
Time
3:02.3
Pace
411
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 791 |
| Drag Factor | 102 |
December 18, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.6 | 8,018m | 3:02.3 | 58 | 498 | 15 |
| 13:01.9 | 2,000m | 3:15.4 | 47 | 461 | 16 |
| 25:10.4 | 2,000m | 3:02.1 | 58 | 499 | 16 |
| 37:01.9 | 2,000m | 2:57.8 | 62 | 514 | 16 |
| 48:23.0 | 2,000m | 2:50.2 | 71 | 543 | 17 |
| 48:30.7 | 18m | 3:33.8 | 36 | 423 | 8 |
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Workout Graph
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