Nate Ortiz 1:10:00 row
11,352m
Meters
1:10:00.0
Time
3:04.9
Pace
586
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 1091 |
| Drag Factor | 101 |
December 21, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 11,352m | 3:04.9 | 55 | 490 | 15 |
| 14:00.0 | 2,018m | 3:28.1 | 39 | 433 | 14 |
| 28:00.0 | 2,273m | 3:04.7 | 55 | 490 | 16 |
| 42:00.0 | 2,091m | 3:20.8 | 43 | 448 | 14 |
| 56:00.0 | 2,397m | 2:55.2 | 65 | 523 | 16 |
| 1:10:00.0 | 2,574m | 2:43.1 | 81 | 577 | 17 |
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Workout Graph
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